Fight stress and get exercise when you participate in a free hour of Tai Chi.
The slow, focused exercise is perfect for all levels of fitness, and a class will be offered at the Florida Blue Center on Wednesday, Sept. 3 at 5:45 p.m.
To participate, registration must be done in advance online. Be sure to choose the date you wish to join from the calendar icon. The class is free and open to the public.
Additional class dates are scheduled for Sept. 10 and 17.
Participants should dress in comfortable clothing and athletic shoes.
The Florida Blue Center is located at 201 N. WestShore Blvd., Tampa. For more information, call (813) 282-9922