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Wednesday, Oct 22, 2014
Healthy Recipes

A light and airy fruit pudding from America’s past


Published:

Snow pudding is a great old American recipe that dates back to pioneer days, back when resourceful home cooks hankering for a treat had to rely on whatever they had — things like gelatin, lemons, sugar and eggs.

In fact, the very first edition of Fanny Farmer’s “Boston Cooking School Cookbook” back in 1896 featured a recipe for snow pudding. My paternal grandmother, Ruth, a graduate of the Boston Cooking School, used to make it for me all the time when I was a kid. As my preference then was for full-fat, more-is-better desserts, I shouldn’t have cared as much as I did for light and airy snow pudding. But there was something magical about it. It sort of evaporated in my mouth, like cotton candy or even, uh, like snow.

A lifetime later, I still remember snow pudding with great affection. So why not dust it off and bring it back for spring, topped with strawberries?

What makes snow pudding so foamy and light is all the air that gets beaten into it. If you own a stand mixer — which I think of as the workhorse of mixers — you’ll find that making this pudding is pretty simple. You also can do it with a hand mixer, though it’ll take a lot longer.

The strawberries pair up beautifully with the pudding, as would any summer fruit: raspberries, blueberries, nectarines, plums and peaches, or a mix of all of them.

Snow Pudding with Spiked Strawberries

The egg whites in this recipe are not fully cooked. If you’d prefer not to consume raw eggs, consider using pasteurized eggs or powdered egg whites.

Start to finish: 4½ hours (30 minutes active); serves 8

1 envelope (¼-ounce) unflavored gelatin

2⁄3 cup plus 2 teaspoons sugar, divided

Salt

1 tablespoon grated lemon zest

1⁄3 cup lemon juice

3 large egg whites, room temperature

2 cups sliced strawberries

2 teaspoons grated orange zest

2 teaspoons Grand Marnier or other orange liqueur

In a small saucepan, sprinkle the gelatin over ¼ cup of water and let it stand for 5 minutes. Add 2⁄3 cup of the sugar, a pinch of salt and 1 cup water. Cook over medium-high heat, stirring constantly, until the sugar and gelatin have dissolved, about 2 minutes.

Stir in the lemon zest and juice, then set the saucepan into a bowl of ice and water to chill, stirring often, until the mixture is cold to the touch and has thickened to the consistency of raw egg whites, about 45 minutes.

In the bowl of a stand mixer, beat the egg whites and a pinch of salt until they just hold soft peaks, then transfer them to a bowl and set aside. Transfer the cooled gelatin mixture to the stand mixer bowl that the egg whites were in and beat until frothy, 1 to 2 minutes.

Add the beaten egg whites to the gelatin mixture, then beat on high speed until the mixture is tripled in volume and thick enough to form a ribbon that takes 2 seconds to dissolve when the beater is lifted, 8 to 10 minutes. Transfer to 8 decorative glass serving bowls or large wine goblets, cover and chill until set, about 3 hours.

Meanwhile, in a medium bowl toss the strawberries with the remaining 2 teaspoons sugar, the orange zest and the orange liqueur. Chill.

To serve, top each portion of the snow pudding with a big spoonful of strawberries.

Nutrition information per serving: 70 calories; 0 calories from fat (0 percent of total calories); 0 grams fat (0 grams saturated; 0 grams trans fats); 0 milligrams cholesterol; 18 grams carbohydrate; 1 gram fiber; 16 grams sugar; 2 grams protein; 55 milligrams sodium.

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